Rediscover Your Past Through Interview Questions and Conversations

two senior women chatting over coffee

Writing your life story is a deeply personal and transformative journey. It’s an opportunity to reflect on your past, understand how key experiences shaped you, and preserve your legacy for future generations. But memory can be tricky—some moments may feel vivid, while others fade over time. One of the best ways to fill in the … Read more

9 Ways for Life Story Writers to Get Past Writer’s Block

Life story writer overcoming writer's block

Writing your life story is a deeply personal and fulfilling journey, but it’s not always easy. Many aspiring memoirists and life storytellers struggle with writer’s block—that frustrating feeling of being stuck, uninspired, or overwhelmed. Whether you’re struggling with where to start, how to structure your story, or simply finding the words, you’re not alone. The … Read more

10 Powerful Life Story Prompts to Get You Writing Today

Writing your life story can feel overwhelming at first. Where do you start? What if you don’t remember everything? How do you turn a lifetime of experiences into a compelling narrative? The good news is, you don’t have to write your entire story in one go. The key is to start small—one memory, one moment, … Read more

Help Older Family Members Experience the Therapeutic Power of Sharing Their Life Stories

Helping an older family member write her life story

When you help older family members write and share their life stories, you’re not just preserving precious memories, you’re offering a gift of healing, connection, and mental stimulation. The storytelling process has profound therapeutic and cognitive benefits for older individuals, making it a rewarding endeavor for everyone involved. The Power of Storytelling for Older Adults … Read more

How Memory Prompts Unlock Forgotten Memories and Emotions

Senior writing memory prompts in a notebook

Telling your life story can feel overwhelming. Where do you begin? Which moments truly matter? And how do you capture the essence of your journey? Memory prompts are a powerful tool to help answer these questions, turning scattered recollections into meaningful stories. More than just questions, prompts act as keys to unlock forgotten moments, evoke … Read more